| Water | 75.48g | 
| Energy | 94.0kcal | 
| Energy | 395.0kJ | 
| Protein | 3.17g | 
| Total lipid (fat) | 0.38g | 
| Ash | 1.24g | 
| Carbohydrate, by difference | 19.73g | 
| Fiber, total dietary | 5.0g | 
| Sugars, total | 3.23g | 
| Calcium, Ca | 128.0mg | 
| Iron, Fe | 1.12mg | 
| Magnesium, Mg | 52.0mg | 
| Phosphorus, P | 51.0mg | 
| Potassium, K | 418.0mg | 
| Sodium, Na | 240.0mg | 
| Zinc, Zn | 1.03mg | 
| Copper, Cu | 0.133mg | 
| Manganese, Mn | 0.572mg | 
| Selenium, Se | 2.5??g | 
| Vitamin C, total ascorbic acid | 2.2mg | 
| Thiamin | 0.101mg | 
| Riboflavin | 0.148mg | 
| Niacin | 1.403mg | 
| Pantothenic acid | 0.154mg | 
| Vitamin B-6 | 0.065mg | 
| Folate, total | 127.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 127.0??g | 
| Folate, DFE | 127.0??g | 
| Choline, total | 32.9mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 40.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 475.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 791.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 0.22mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.096g | 
| 14:0 | 0.001g | 
| 16:0 | 0.082g | 
| 18:0 | 0.013g | 
| Fatty acids, total monounsaturated | 0.034g | 
| 16:1 undifferentiated | 0.001g | 
| 18:1 undifferentiated | 0.021g | 
| 22:1 undifferentiated | 0.012g | 
| Fatty acids, total polyunsaturated | 0.161g | 
| 18:2 undifferentiated | 0.093g | 
| 18:3 undifferentiated | 0.068g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.037g | 
| Threonine | 0.118g | 
| Isoleucine | 0.17g | 
| Leucine | 0.226g | 
| Lysine | 0.209g | 
| Methionine | 0.045g | 
| Cystine | 0.047g | 
| Phenylalanine | 0.174g | 
| Tyrosine | 0.13g | 
| Valine | 0.184g | 
| Arginine | 0.222g | 
| Histidine | 0.103g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |